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The High School Baseball Web is pleased to announce a new feature! A message board forum with one of the best and brightest baseball specific strength and conditioning coaches, in the country.

Kerry Rosenboom, strength coach at Wichita State University, and proprietor of "Rosenboom's Weight Training for Baseball" internet website will now have a little place on the High School Baseball Web.

This forum will allow reader's to post questions and get opinions from Kerry on all things relating to strength and conditioning for baseball players.

Some items may end up off limits, such as asking Kerry to provide a specific work-out program. In those instances reader's will be directed to the "Weight Training for Baseball" website.

I urge all of our reader's to check out Kerry's website. Visit our new forum Strength & Conditioning.

Now a little bit about Kerry Rosenboom.

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Kerry Rosenboom

• 16th Year as Head Strength and Conditioning Coordinator at Wichita State University
• 1997 and 1998 Missouri Valley Conference Strength and Conditioning Coach of the Year
• Has worked with over 40 players that have reached the major leagues
• Guest speaker at Syd Thrifts International Institute in 1989
• Guest speaker at the 1993 Strength and Conditioning Association's National Convention on the topic of designing a year-round weight-training program for baseball
• Offered the head strength coach's position with various major league organizations
• Published four articles in Collegiate Baseball on weight-training specifically for pitchers and position players
• Guest speaker at the American Baseball Coaches Association's National Convention in 1996
• One of the few strength coaches in the country to have pitched collegiately

What Other's are Saying:
"Kerry Rosenboom, in conjunction with his web designer, has put together a spectacular site which zeroes in on the subject of weight training for baseball and nothing else.
It features either a pitchers' workout or a position players' workout.
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     A personalized weight-training program will be created and sent back to you. Then you can view and print out your program from the web site.
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    All of the exercises have video examples to show you the proper technique for each exercise.
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     Rosenboom stresses that you never sacrifice technique to lift heavier weight. When you can get all your repetitions and sets in good form, then you can increase the weight. Several other important weight training safety tips are also explained by Rosenboom."

Lou Pavlovich, Jr.
Editor/Collegiate Baseball

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